Discussing life with mental illness from my point of view. Thoughts, insights, advice and hopefully time well spent.
Ever have one of those days when something trivial happens that completely ruins your day? It catapults you into a negative space that you just can't shake? Feelings of worry and fear just seem to take over every fibre of being, and no matter what you try or how hard you wish to go back… Continue reading Derailed
For an entire week I was on top of the world. Felt like the best week I can remember this past year. Great energy, healthy appetite, a to-do list as long as my arm that I was checking off as fast as I could. Actually being engaged with life, with my friends and family. Putting… Continue reading What goes up must come down
My Balancing Act 