Discussing life with mental illness from my point of view. Thoughts, insights, advice and hopefully time well spent.
Ever have one of those days when something trivial happens that completely ruins your day? It catapults you into a negative space that you just can't shake? Feelings of worry and fear just seem to take over every fibre of being, and no matter what you try or how hard you wish to go back… Continue reading Derailed
Remember last week when I shared moments of gratitude? Well right now I'm grateful for sand fly bites. Yup! Those annoying little red dots that make me look like a thirty-something with chicken pox. I've started this post the same day as A Moment of Gratitude although you won't see if for a few more… Continue reading Life Outside of My Head
Sticking to the promise I made myself earlier this month I have been doing my best to work ahead and get my posts together on my good days. This helps to alleviate the guilt of neglecting something that is important to me on the bad days when I just don't have what it takes to… Continue reading I Must See to Believe
When I started this little venture a month ago it was designed to share my thoughts and experiences on life with mental illness. The goal was to provide people with some insight, information and in doing so maybe help others. What I realized this morning when logged in was that I had gotten off track. … Continue reading Reflections a month in
My Balancing Act 