Discussing life with mental illness from my point of view. Thoughts, insights, advice and hopefully time well spent.
When chatting with people they often express the feeling "miss you". This is a sentiment that in all my years I have never been able to process well. While it is one I can share for others, each time I hear it my brain searches for an ulterior motive. This is foolish I know, but… Continue reading “I Miss You”… UGH
Ever have one of those days when despite your better judgement you find yourself becoming more and more upset about something out of your control? You can feel your blood pressure rising, your face becoming flush and no matter how many deep breathing techniques you try to remember there is no stopping this train? This… Continue reading When to say No
My Balancing Act 