My Balancing Act

Two weeks ago, while innocently going about life I was witness to a traumatic event that rocked me to my core. Two weeks later and I’m still afraid to leave my house. I’ve been working with my psychologist on the hyper vigilance that I feel, even in my own home. My meds have been adjusted… Continue reading Trauma is never convenient

So today is a “bad day”. Strangely though I embrace it. My new found freedom had left me curious as to what a down day would be like, I am BiPolar after all. There was little chance that these days would magically disappear, but what would they look like I wondered. Today I found out,… Continue reading Bad Days Still Exist, What a Relief

Today I've had a realization, a revelation really. Today I've embraced myself completely for the first time in my life. I can say with a genuine honesty that I love myself. I feel a certainty of who I am that I've never even comprehended before. The past certainty in my life feels disingenuous. Who I… Continue reading Revelations

Where to begin? When months have transpired since I wrote last, and the fact that I don't feel particularly interesting or inspired at the moment. This is not the place where I usually start my thoughts, these are the days that I tend to forgive myself the need to write in some form of self… Continue reading Uninspired Thoughts on a Thursday Afternoon